Upcoming Workshops
Join our More Mindful workshop series!
Elevate your well-being by joining "More Mindful," a dynamic online series dedicated to mindfulness, self-care, and practical wisdom. Each session explores a fresh topic designed to deepen your mindfulness practice.
Connect with us via Zoom for an immersive online experience led by renowned coach Chris Griffin aka That Mindful Guy. Dive into guided meditations, learn insightful mindfulness techniques, and participate in enriching discussions that bring mindfulness into your everyday life. Whether you're new to mindfulness or a seasoned practitioner, this series offers transformative benefits.
Each workshop is $20 USD. Plus, each participant receives a complimentary 50-minute one-on-one coaching session with Chris!
