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There’s A Better Way: Mindful Self-Integration

  • Griffin Counseling Services 475 Buckland Road South Windsor, CT, 06074 United States (map)

This full-day workshop will help you integrate the various roles you have in your life, allowing you to decrease stress, improve relationships and be more effective. Self-awareness is the key to transformation, and this workshop will guide you through the initial steps. This workshop is appropriate for anybody wanting to find a better way of living.

$100 Program Price

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November 15

The Next Steps: Integrating Mindfulness into Your Daily Life
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January 10

Three Workshop Mega Mindful Package