Back to All Events

The Next Steps: Integrating Mindfulness into Your Daily Life

  • Griffin Counseling Services 475 Buckland Road South Windsor, CT, 06074 United States (map)

Taking the next steps on your mindfulness journey can seem overwhelming at times. This workshop will give you the skills to integrate what you have already learned with new experiences and knowledge to form a mindful lifestyle outline. This workshop is good for both beginners and those with mindfulness experience.

$75 Program Price

Previous
Previous
October 26

Mindful 101: Starting Your New Journey

Next
Next
January 10

There’s A Better Way: Mindful Self-Integration